Our Amazing Team
Lucas McEmery
Owner/Head Coach
After doing the whole ‘body-building’ routine, Lucas got turn...
Megan Mangahas McEmery
Owner/Coach/Social Media
Megan found CrossFit in August of 2012. Afraid of ‘getting big,...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.